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Tasti Eats

A collection of recipes created in Jessica's kitchen that are healthy and delicious. The majority of the recipes are Asian inspired, focused on adding whole foods to your meals, but of course sneaking in a sweet treat now and then.

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Showing posts from January, 2012

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Salmon Teriyaki Bowl

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Steel Oatmeal with fruit topping

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Almond Chocolate Chip Oatmeal Cookies

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Parsnip Kefta

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Pork and Egg Stew in Coconut Juice (Thit Kho Nuoc Dua)

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Tasty delights to make your mouth dance: I love cooking and sharing my meals with family and friends. Living with PCOS, I focus on cooking food incorporates vegetables, lean proteins, and whole foods to manage my health. My focus is to make delicious meals without the feeling of guilt. Over the years, I have compile many recipes that not only satisfy my craving, but are filling and healthy. In addition, I wanted to share recipes that are from my mom's kitchen. Vietnamese cuisine is filled with vegetables, fresh herbs, and lot of flavors. Eating healthy does not mean having to eat without taste.

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